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KNEIPP COURSE

 
Alternating hot-cold water baths with plantar massage on a bed of river stones.
Benefits: stimulation of organ reflex points on the sole of the foot with restoration of balance to the entire body, treatment of vascular problems. Through a pleasant massage of the sole of the foot performed with white river pebbles lining the bottom, the so-called ‘muscular pump’ is activated: the muscles of the lower limbs, in contracting and relaxing, ‘express’ the vessels, facilitating the return of blood and thereby reactivating circulation.

Temperature: 15-38°C - Recommended time: 10 minutes - 2 minutes per tub - show walk